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Check out our Exercise Classes

May 2024
Exercises
Exercise Physiology
Sport

Did you know we run 27 group classes each week.

Click here to the full article
Woman extending arm out checking distance to desktop

It's Not You, It's Your Desk

Jan 2024
Healthy Living
Exercise Physiology
Physio

In the hustle of everyday life, we often overlook the impact our workspace has on our wellbeing.

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What a year Hoys Health had in 2023

Jan 2024
Community

Let look at how our year went!

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tennis racquet and tennis ball lying on court surface

Sport is important for young people

Feb 2021
Community
Healthy Living
Sport

In this blog we’d like to lay down some long-term benefits of maintaining a sporty lifestyle for yourself and for the youth you influence.

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Swimming in Summer, the best workout!

Jan 2021
Sport
Community
Exercises
Healthy Living

Including the health benefits of incorporating swimming into your weekly routine, as well as a self-guided swim workout to get you started!

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Would you like to feel healthier at work?

Jan 2021
Nutrition
Healthy Living

Before another year in the office starts again, take a few moments to consider how you maintain your health (or don’t) in the workplace.

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Perfect recipe for Celebrations - Choc Coated Apple Pops

Dec 2020
Recipes
Nutrition

Hoys Health recipes: Choc coated apple pops recipe.

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Wow your friends with this Raw Carrot Cake Balls Recipe

Dec 2020
Recipes
Nutrition

A delicious recipe that is a winner at Hoys Heath on the Coffs Coast.

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3 Tips for Your Christmas Break & Kickstart Your New Year

Dec 2020
Healthy Living
Nutrition
Exercises
Community
Gym programs

So, here are 3 tips from the Hoys Allied Health & Wellness team on how you can maximise your holiday break and kickstart the new year.

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Difference Between an Exercise Physiologist & Physiotherapist

Nov 2020
Physio
Exercise Physiology

At Hoys Allied Health & Wellness, clients ask “What’s the difference between a physiotherapist & an exercise physiologist?” So, let’s dive right in!

Click here to the full article

How to Book

Book Online
Or Call Reception

You can easily book online through our Gensolve platform or call our office to book over the phone.

Book Online

2.
Select a location & therapy type
3.
Select a date
4.
Click ‘find a clinician’
5.
Choose a time and confirm booking

Call Reception

Allied Health
02 6652 7355
HoysFit Gym
02 6652 7355
Hoys Work Health
02 6658 3878