Article Category
Exercises
Check out our Exercise Classes
May 2024
Exercises
Exercise Physiology
Sport
Did you know we run 27 group classes each week.
Click here to the full articleSwimming in Summer, the best workout!
Jan 2021
Sport
Community
Exercises
Healthy Living
Including the health benefits of incorporating swimming into your weekly routine, as well as a self-guided swim workout to get you started!
Click here to the full article3 Tips for Your Christmas Break & Kickstart Your New Year
Dec 2020
Healthy Living
Nutrition
Exercises
Community
Gym programs
So, here are 3 tips from the Hoys Allied Health & Wellness team on how you can maximise your holiday break and kickstart the new year.
Click here to the full articleHow to Book
Book Online
Or Call Reception
You can easily book online through our Gensolve platform or call our office to book over the phone.
Book Online
2.
Select a location & therapy type
3.
Select a date
4.
Click ‘find a clinician’
5.
Choose a time and confirm booking
