Get fitter, stronger and healthier with Hoys!
Beginning Monday, the 30th March, Hoys has designed a 6 –week total health kickstart program to get you feeling fitter, stronger and healthier and ready for a fantastic year ahead!
Our team of tertiary qualified Dietitians and Exercise Specialists will be with you every step of the way.
What you will get:
- Initial consultation with a Dietitian AND an Exercise Physiologist
- Tailored program, specifically designed for your body
- Weekly check in with one of our health & wellness specialists
- Weekly #moveyourbody walk with one of the Hoys team
- Program completion assessment and consultation with your Dietitian and Exercise Physiologist
- Come along to ANY two classes per week – choose from Pilates mat & Equipment classes, Hydrotherapy, Hoys Fit classes, Hoys Rehab Classes.
How could our Total Health Kickstart help you?
- Blood Glucose management and control
- Blood pressure reduction & management
- More energy
- Better quality of sleep
- Improved gut health
- Weight loss and weight management
- Cholesterol management
- Improved strength
- Falls Prevention
- Improved Cardiovascular health
- Improved Respiratory Health
Start Date – Monday 30th March
End Date – Friday 29th May
Info Session – held at the Jetty Clinic
Monday 23rd March – 1pm
Wednesday 25th March – 5pm
Online – $210 ($35/week)
Active+ – $390 ($65/week) includes the two exercise classes per week for 6 weeks
Program payable upfront for a 10% discount, or 50 / 50 with one payment upfront and the second when you are halfway through your Challenge.
How to join:
- Call the office on 6652 7355 and register your interest in the program
- Email Alex directly on firstname.lastname@example.org
- Limited to 30 people
- Private Health Rebates available